Good workout routine for Anytime Fitness?
February 18th, 2010 | 
Author: kal asked:
I am a 23 year old guy and I joined anytime Fitness I dont really have a plan on how to work out but they seem to have a good deal of free weights and and wide variety of machines that tread mills. I dont plan to bulk up just would like to know a few workout plans for staying in shape.
