How to Gain Weight/Muscle for a 13 Year Old Boy?
February 18th, 2010 | 
Author: ZaCH asked:Well I’m in 7th grade, 13, and 103 lb. I am really thin and skinny. Especially on my hips and torso. My arms and legs are skinny too, so its basically everything. I used to swim with my shirt on when I was little and now I never [...] Continue Reading…
Planet Fitness vs Fitness 19?
Joey_R asked:What are the pros and cons of each, and which one would you recommend?
Where can I find a job with my Health and Human Performance Degree?
Stu asked:I have a degree in Health and Human Performance. I have had trouble finding a decent paying job in this field. I havw worked at a fitness club for two years and have not made a decent living without a second job. What are the options with a [...] Continue Reading…
Good workout routine for Anytime Fitness?
kal asked:I am a 23 year old guy and I joined anytime Fitness I dont really have a plan on how to work out but they seem to have a good deal of free weights and and wide variety of machines that tread mills. I dont plan to bulk [...] Continue Reading…
What sort of education do you need to become a physical therapist?
Dolkite asked:I have a B.A. in English, which has only gotten me boring admin jobs, and I am seriously considering going back to school. I identified physical therapy as a possible second career although I have no background in it. I am interested in fitness and nutrition [...] Continue Reading…
How can I improve my fitness for Army ROTC?
Strong_All_Along asked:I’m female, 19, & currently in community college. I’m going to apply for a 2-year Army ROTC scholarship about a few months short of one year from now. I have a 4.0 GPA, I’m going to join school clubs such as Student Government and Phi Theta Kappa (Honors [...] Continue Reading…
how do i tone my body and get thinner?????????????????help?
Ellie_xx asked:ok well,
i was in town today and looking at all of the girls my age they were like
really thin and i was like really fat compared to them?
please help by giving me some sports or excersises that i could do fast.
any help between 5-6days.
i know excersises like squats [...] Continue Reading…
I need expert advice on fitness training?
Merell asked:I really need help toning a little more to get this BANGIN BIKINI BODY in a couple of mos.I want to focus more on getting more definition in my legs…like having those sexy muscular(not too muscular) toned legs…and of course i want the rest of my body to [...] Continue Reading…
why do I see fat people or skinny people working at gyms? why arent there more bodybuilders working ?
Charlie asked:I would think the sales poeple would all bodybuilders at golds gym.
other gyms and fitness centers I understand, but shouldnt gold be for bodybuilders only?
It was when it was founded.
I get sick of poeple going to the gym half ass or talking or acting lazy and sloppy [...] Continue Reading…